SERGE BENHAYON AND WALKING THERAPY – A PROFOUND HEALING EXPERIENCE

Serge Benhayon and Walking Therapy – A profound healing experience

18/12/2017

by Alison Greig

Serge Benhayon has presented many times that ‘expression is everything’ and our expression includes every movement that we engage in – whether it be breathing, walking, talking, writing or resting. He has also demonstrated that the quality of energy we bring to those movements has a significant impact in the way we live.

Over the years I have had the opportunity to listen to many of Serge Benhayon’s presentations consistently emphasising the power of movement. I recall his first demonstration of this was in a guided Gentle Breath Meditation years ago when he suggested we think a negative thought or an emotional situation with the negative series of thought that goes with that and then he had us adjust our posture in a gentle way, demonstrating that when we moved in that way we could not sustain the negative thinking.

I worked with that seeming miracle as an ongoing practice, whether it was how I was sitting or walking I brought awareness to move in a gentle way. What happened over time, as I worked with this simple instruction, was that I was no longer the victim of my negative thinking because I found that by changing my movements in the simple way that had been demonstrated my thinking changed. I literally was no longer the prisoner of my mind and the resolution of that was through this new-found awareness and how I could move and situate my body gently. At the start, it was Serge’s simple instruction to breath and move gently which enabled a deeper connection with my innermost quality.

Serge had imparted over the years that we can move in a way that enhances our connection to our Soul and in fact live in a way that each moment becomes a divine expression. He presents that this way of moving – moving in a way that our bodily vehicle becomes an expression that can en-house the Soul – not only supports us to live in a way that is more harmonious and loving, but opens us to accessing a deeper wisdom and intelligence that is ours simply by initiating and developing this profound awareness.

Most recently Serge Benhayon expanded his direct and effective teachings with the ‘Walking Therapies’ now being offered in a group format. Serge Benhayon first offered ‘Walking Therapies’ in 1999 to support ‘movement that is impulsed by the light of one’s Soul’.

I was curious about the therapies – Serge had demonstrated many times a grace of movement and how the intention behind a movement has a significant impact. For instance, if you are looking at the destination where you have to get to, you can lose the quality of your walking; or, if you are thinking about what you are going to do tomorrow as you walk, again that is going to also affect how you move as you walk. If you are focussed on being with your body as you walk, again that has a different effect as does having a sense of purpose in your stride.

I approached the Walking Therapies very much as I had the previous presentations on the body, simply assuming that it would be a further development of energetic awareness. It ended up being far more than that. For myself the results were nothing short of miraculous.

I have always had a bad curve in my spine – a kyphosis of the thoracic spine – it had been set there since I was a teenager and no amount of sitting up straight, osteopathic treatment, physiotherapy, exercises had really assisted the condition. So there I was walking and listening and following the instructions given – some general to the group and some to me personally – and we simply walked and kept walking – we had been walking and listening to instructions for an hour or so and as I responded to a specific command offered by Serge I walked for about 5 minutes or so and then in a split second there was a loud crack as my spine unfolded and my back ‘corrected’ – my thoracic spine literally straightened and my shoulders hunched from the years of the condition simply moved out from the configuration of 40 or more years. I was walking with a straight back. There was no human intervention in this – it was unassisted except for the instructions given by Serge in the walking presentation.

A few weeks on and my back remains fluid and straight. I can still ‘slump’ but it no longer feels ‘normal’ and the correction to straighten it is effortless – whereas previously I was straining against the physical restrictions of the bodily structure to hold a straightened posture and the effort was unsustainable. Those who have known me for years have been struck by the profound physical change and the therapists who have worked on my body over the years have been astounded. The Walking Therapies have added another ‘miracle’ to the many I have experienced by following the instructions for healing offered by Serge Benhayon.

331 Comments

Maryline Decompoix

17/12/2017 10:55:23 pm

To realise that we can no longer be a victim of our negative thinking has the power to change the way humanity is and lives. It should make the national news. Serge Benhayon and Universal Medicine have to be thanked for this huge realisation that we are the masters of our lives and well being and that we are not victims at all.

Melinda Knights

18/12/2017 02:51:37 pm

It's fascinating that we have championed thinking and problem solving as the way to approach humanity's challenges, when much of our wellbeing has to do with the way we move and the quality of energy we move in. The whole body can lead us back to vitality and wellbeing, not the mind and it’s form of intelligence that makes decisions to smoke, overeat and harm the body in various ways.

Michelle Mcwaters

20/12/2017 11:02:58 pm

Yes Maryline - the revelation offered is so profound it should be making headlines yet how ready is the majority to step up to our own responsibility and acknowledge our part in the manifestation of the society we have created?

Elaine Arthey

2/1/2018 11:04:15 pm

And not only that Maryline Decompoix but that it is the quality in which we move that allows for a change in our alignment.

Michelle Mcwaters

11/1/2018 08:46:41 pm

Well stated, Maryline. The game changing approach to life Serge Benyahon is offering through his own livingness is absolutely remarkable but normal. It is remarkable in its simplicity and power but it is not difficult to achieve. It simply requires a change in focus and a commitment to living truth and love - an awareness we all have innately and are born with but in our current way of focus lose connection to but never lose entirely.

Rachel Murtagh link

18/1/2018 12:38:13 am

Serge Benhayon has rewritten the text book on health, vitality and well-being. The amazing transformations that have occurred to hundreds if not thousands of people because of the teachings and presentations he has brought through, should be headline news. But I am positive that one day the revelations offered will become part of our every day and considered normal in societies everywhere.

Willem Plandsoen

8/8/2018 12:26:52 pm

Yes Maryllne, what Serge presents is what could make us the captain of our lives. For some people a blessing, and for another a big challenge, as they are not longer able to blame anything for the way their life is.

Lorraine Wellman

22/9/2018 11:50:14 am

Yes, this would be glorious national news, sharing the amazing life changes that have happened to many students as a result of attending workshops and courses by Serge Benhayon.

Ariana Ray

17/12/2017 11:00:35 pm

This is such an important testimonial. The power oc movement and walking to change our thoughts and our way of being is amazing in itself, however, the full throttle power of the walking therapies takes this to a whole new level. Your story IS astounding and what a celebration for your new normal.

Michelle Mcwaters

14/1/2018 04:58:39 am

You have articulated this beautifully Ariana - exactly what I was feeling but hadn’t put into words. This story is astounding in the miracle of it and has indeed raised the bar for a new normal without any fuss or too much bother.

Doug Valentine

17/12/2017 11:07:08 pm

I have seen many miracles with students of Universal Medicine and this is another amazing confirmation of the power of these therapies.

Mary

17/12/2017 11:39:24 pm

What you say in regards to Serge Benhayon does not surprise me at all. I had regular weekly sessions with the same psychiatrist for over 20 + years, and to be honest nothing really changed except I was confirmed in being a victim of life. Meeting Serge Benhayon and participating in the Universal Medicine workshops, has changed my life completely from being a victim and withdrawing from life to fully participating in life by taking full responsibility for myself. If there are any regrets it is that I didn't come across Serge Benhayon earlier in my life.

Melinda Knights

18/12/2017 02:46:28 pm

Hello Mary, thank you for your comment, I would like to read more about what you have shared in a blog or article as I'm sure many people seeking assistance as you have but not experiencing change would relate. I myself tried literally everything from counselling to alternative therapies but it wasn't until I found Serge and Universal Medicine Therapies that life began to truly change for me. The healing I continue to experience from everything Serge offers is profound.

Mary

26/12/2017 01:07:55 am

Melinda I have just shared my experience of ill mental health on the web site called Medicine and Serge Benhayon. I wanted to share with the world just how profound the workshops and presentations of Serge Benhayon truly are. One of my greatest fears as I aged was the thought of living in a mental institution. Thanks to the teachings of Serge Benhayon and my willingness to work on myself that is not a reality for me any more.

Golnaz Shariatzadeh

22/12/2017 11:43:33 am

One of the first things I picked up from a healing workshop offered by Serge Benhayon was that the way I had been treating clients as a therapist was actually creating a dependency and a disempowerment for them. Its impact although subtle, was very noticable when I felt it in a role play exercise. In contrast Serge Benhayon and Universal Medicine inspire and support a great deal of clarity, understanding wisdom and responsibility. They are immensely empowering.

Michelle McWaters

22/12/2017 11:20:26 pm

Mary what you are sharing here is so powerful in confirmation of what Serge Benhayon has brought. In moments he can spport to undo lifetimes of conraction, just by delivering love and truth.

Jacqueline McFadden link

30/12/2017 09:00:38 pm

Same here Mary, that is my only regret too, I did not meet Serge until I was 47, however, not hanging onto that, as there is that saying that the teacher always appears when we are ready...

Jeanette Macdonald

17/12/2017 11:46:09 pm

Wow, that is amazing Alison but no surprise as the modalities offered by Serge always deliver. What occurs for us and our bodies occurs on very deep levels and may not be what or even when we expect but it is always what we need in order to support us to embody more of our sou, to evolve. Love this sharing.

Sylvia Brinkman

18/12/2017 12:09:35 am

Alison her body experience with the walking therapy with Serge Benhayon is such a great example how powerful it is when we make life first about energy. How the choice of energy we align to can make a big different for our body to become healthy again. We are so much used to look at the symptoms and sometimes try to get them away with a push as it doesn't fit our life to have ' that problem', it is in the way. But then your sharing shows how our body can improve so much when we align energetically to the divine source available for us all. Serge Benhayon lives in such a deep loving quality within his body that when we align with him in full our body can make a shift into its true shape which can then also start to deepen its divine expression,
Great to hear Alison what It did for you and your body. Congratulations. As it asks from one to really surrender to what gets offered.

Lieke Campbell

18/12/2017 01:51:15 am

Wow, this is amazing Alison. Thank you sharing, there is so much more to healing than the current model that prevails and your change in you spine is a testimonial to that.

Nicola Lessing

19/12/2017 02:37:53 pm

I agree there is so very much more to life and healing than the current model champions. One issue is that what Serge Benhayon presents works, is simple, does not cost anything and is available to EVERYONE EQUALLY. Well that is a bit too radical for those who have an investment whether it be money, power, identification or anything else in keeping themselves or others in the dark.

Heather Pope

14/1/2018 09:15:05 am

The model of healing that exists in the Western world is immensely supportive in many ways, but it is without doubt not the whole answer, providing recovery options for illnesses, but not addressing the root cause.

Nattalija link

23/12/2017 03:22:35 pm

It is sharing like these that show the power of healing when we come to an understanding that the way we have lived has not supported us and saying yes to more is offered in such modalities.

Carmel Reid

18/12/2017 03:10:32 am

These walking therapies confirm that movement is the key to so much. For me I felt my feet walking on the floor, could feel how stiff my hips were, how forward my shoulders slumped and as I tuned in to my body in that way I felt a fiery glow run up my spine. I have tried so hard all my life to get things right and it was so amazing that that simply walking Truth makes such a difference. Not as dramatic as yours, Alison, but life changing nevertheless.

Stephanie Stevenson

20/12/2017 12:12:16 am

Carmel, I love the simplicity and wisdom in these words of 'Walking Truth' -
"it was so amazing that that simply walking Truth makes such a difference".

Fiona Pierce

18/12/2017 03:34:02 am

Amazing, thank you for sharing all this Alison. It strikes me how powerful delicate movements can in truth be - and how much our physical body is impacted by energy first - so no amount of trying to 'force' our body back into alignment will work unless we are also addressing the underlying energy behind the mis-alignment.

Heather Pope

24/12/2017 09:45:33 am

It seems possible that we are only just beginning to understand the impact of energy on our body.

Nattalija link

18/12/2017 04:21:22 am

The miracles you share here Alison Grieg are just one of many that have been felt by others through the modalities that have been offered by the work of Serge Benhayon and The Ageless Wisdom. Lives not changed for the better but living with a vitality like no other.

Aimee Edmonds

18/12/2017 05:50:15 am

Wow Alison, amazing what happens when we walk all of who we are! We do a lot of walking in a day, so how impactful that is on our body and others feeling the vibration as we move, can either be inspiring or imposing.

Ulrike

18/12/2017 07:37:00 am

I was present at the same walking therapies and remember the change in Alison’s body as it stood out so clearly. In the years I’ve known her, I had not seen her stand so straight and tall, I was witnessing a miracle.
For me, I could have kept walking for hours as it felt beautiful being me in my body and walking without any of the constraints I realised I carry around with me as I walk everyday. With this sense of real freedom in the body I felt the power in who I truly am in each step, taking that into my everyday.

Nattalija link

19/12/2017 11:05:37 pm

To offer this modality to the world where each and every person could walk their true self and not what is constantly being drummed at all angles is a miracle in our current world stage.

Golnaz Shariatzadeh

18/12/2017 08:19:38 am

Oh I love stories like this. Just like the joy of seeing a flower find its way through rocks and concrete, every one of my particle dances with joy in the face of a confirmation that the power of love and fire in our bodies far outweighs the stranglehold of our previous disharmonious patterns and issues, and light is far more potent and expansive than any attempt to keep it locked up.

Jennifer Smith

18/12/2017 09:58:02 am

That's quite incredible Alison. I had an experience too a little whilst after being a part of a walking therapies group with Serge Benhayon. But no a physical experience like yours, mine was in relationship to me not being needed to be seen as nice at work. It felt a little bit rocky to begin with, But it feels very important to allow myself to adjust to no longer needing to live life through a particular pattern or way of being. Walking Therapies a particularly powerful.

Nicola Lessing

20/12/2017 11:36:56 am

It is incredibly powerful to unlock these patterns and be free to walk our true selves. It not only liberates us but others too by the reflection of our walk and the energy we express. Walking Therapies will transform the world which also means that there will be many who will ridicule and attack them as we have witnessed with such gifts down the ages.

David

20/1/2018 11:43:52 pm

Nicola thats a great point you share here, the power of walking therapies is more than evident in this one example by Alison. When something so powerful is available we do have to consider that some people may not be supportive.

Beverley Croft

18/12/2017 10:05:14 am

Wow, Alison, what a huge confirmation you have experienced of the profound nature of the Walking Therapy modality offered by Serge Benhayon. How amazing it can be when we walk truly connected to ourselves with purpose. My own experience was also tremendous, I felt so different and so much more confident and has changed how I am in my everyday. But your experience really 'takes the cake'. How life changing it is to be living The Way of The Livingness.

Mary

21/12/2017 11:43:55 pm

I have been reading the comments of some of the people that have also experienced the Walking Therapy modality offered by Serge Benhayon. And it seems to me that this is yet another string to the bow of life, to be able to go out into everyday life with confidence and not be rocked by the brutish way we live with each other. For example in the run up to Christmas 'Goodwill to all men" seems to have gone out of fashion to be replaced with people going around in a frenzy trying to get everything organized for just a few days of the year and their patience with themselves and others has been completely abandoned. So to be able to walk amongst such intense energy and not be affected by it would be a huge reflection for everyone to feel.

Aimee Edmonds

23/12/2017 08:55:06 pm

What a blessing someone walking with themselves would be in a shopping centre that is in overdrive with pushing, expectations and stress.

Rik Connors

18/12/2017 11:11:44 am

That's are Wow! Alison. I also experienced this walking therapy. My life through the way I walk has instantly changed. We do a lot of walking in our life. If there is no purpose, an upright posture, a presence to being in flow with all our movements while we walk, and a focus in how we are walking we are placing our body into the state we are thinking. What I have experienced since the instructions to walk with all of me in my power, I'm up against the momentum of many many footsteps of holding this back. Movement in the true energy of being with me, my tenderness and grace, offers a harmonious relationship with my body and my thoughts. As Alison has expressed and my experience has proven loving movements can offset depressive mental activity and manic abusive behaviour.

Sandra Williamson

18/12/2017 11:14:05 am

I was also at the same 'Walking Therapies' group with Alison and I saw the difference with what Alison refers, the change in Alison’s physical structure. I could see it for myself from across the room before it was mentioned. We each have the opportunity to accept the adjustments of our own bodies as offered by Serge Benhayon in these sessions and each persons experience will be as individual as we are. For me it become clear in shoes, that evening when I went to wear some slip-on slippers, I realized I couldn’t walk without adjusting my whole body movement, it was like walking in flippers. This did make me laugh.
Some of the shoes I wore revealed other constrictions and restrictions to my feet and walking, so I lovingly said no to them and purchased shoes that supported me to walk all of me in my power. I’m walking me the shoes aren’t influencing the way I move.

Stephanie Stevenson

21/12/2017 09:46:15 am

How amazing the body is - I love how you have honoured the difference that walking 'with you' has made and you have responded to your feet requiring new shoes to walk with no holding back of your true power.

David

18/12/2017 11:34:54 am

Alison thank you for sharing what is an amazing miracle and one that confirms the incredible power of what Universal Medicine Therapies provides to us as a collective humanity. What is also amazing is that it was through your movements and connection that this took place and whilst like you I've also had countless miracles in my life since meeting Serge, your story certainly stands out as one that shows the true power of energy.

Heather Pope

24/12/2017 09:49:57 am

Each healing therapy offered by Universal Medicine is able to stand alone as something incredible, but put them all together, and you have something extraordinary remarkable.

Sarah Flenley

18/12/2017 11:42:02 am

The power of movement. I too have been listening to Serge Benhayon present on this topic over the years and I can understand why he consistently presents on it, because we have to hear it over and over again to break down that we think how we move does not effect anything. But the reality is, it effects everything. I have started to move with much more gentleness and grace, and the hardness that I lived in for so long that I think would have eventually taken my life, has dissipated beyond compare. And that is due to the way I move and the healing that comes from that. Miracles abound. Thanks for sharing yours with us all. And thank you Serge Benhayon for your commitment to truth and sharing it with us all.

Monika Rietveld

18/12/2017 12:02:50 pm

The impact of our position on the quality of our thoughts is so powerful and so simple and I have experienced that myself. I can only fathom the impact of movement on our being, our body and our thoughts. And what you describe here is nothing but another miracle offered by Serge Benhayon.

Samantha Davidson

18/12/2017 12:12:08 pm

Amazing yes, a miracle and it occurred through you choices, your own movements, with the inspiration of Serge Benhayon. I love that there are people in the world that are offering this inspiration for people to make real, sustainable changes in their lives, movements, choices...I am inspired by what you write.

Otto Bathurst

20/12/2017 11:01:49 pm

Me too. A glorious combination of pure simplicity and utter power.

Nico van Haastrecht

21/12/2017 06:34:57 pm

Yes we call these bodily corrections we experience through the modalities presented by Serge Benhayon as miracles but actually they are just corrections in our body in order to make it the optimum vehicle to support our soul to serve its full potential, our natural way of being in a humanly body.

Jonathan Stewart

18/12/2017 12:19:26 pm

To watch serge Benhayon walk is beauty personified.

Rosie Bason

18/12/2017 12:23:16 pm

I was there in there group the day that your back changed and it was amazing to witness and even better to hear that it has stayed that way. Another miracle that I have witnessed from on of the modalities that Serge Benhayon has presented!

Jonathan Stewart

18/12/2017 12:25:02 pm

Without a doubt how our thoughts and emotions are a result of our movements. Change our movements we change our feelings and our relationship with the world.

Amparo Lorente Cháfer

19/12/2017 07:39:59 pm

This is another gem that Serge has brought to us. The possibility of changing our thoughts and emotions by the simple choice of changing our movements.

Rowena Stewart

25/12/2017 09:29:06 pm

Pure gems Amparo, I agree. What power lies at our fingertips just by focusing on quality of our movement. It is our true salvation, as evidenced here by Alison and all who saw her body respond to the love she was being offered by Serge Benhayon.

Leonne Barker

18/12/2017 01:03:14 pm

This is an incredible story but I am not surprised by the miracle that unfolded as I have seen time and time again that the simplest movement can result in the most profound change if it is done in alignment with soul and evolution.

Golnaz Shariatzadeh

18/12/2017 08:08:24 pm

This understanding that it is the "alignment with soul and evolution" which is the potent ingredient in bringing about a profound harmonious change, explain why so many clever solutions and undertakings fail to deliver a long term result that truly works.

Melinda Knights

18/12/2017 02:35:20 pm

Alison your testimonial offers something profound - the link between illness and disease, including musculoskeletal conditions, and mental health (our quality of thoughts), and the healing and wellness that happens when we align to and move with the soul in daily life.

Mary Adler

18/12/2017 08:32:12 pm

Walking therapies presented by Serge Benhayon ‘movement that is impulsed by the light of one’s Soul’ when we move in harmony with our Soul miracles do happen.

Nikki McKee

18/12/2017 08:45:36 pm

Wow Alison. This is nothing short of a miracle. Who knew how we walked held such power - well Serge did of course, hence why he is offering the walking therapies!

Caroline Francis

18/12/2017 08:46:08 pm

Thank you Alison for sharing such a beautiful story. To observe Serge Benhayon in his unfolding I cannot put into words other than it is incredibly inspiring. Through the connection to his soul/the soul of the universe he knows what to say in any given moment to bring about miracles that then naturally occur in people’s lives... it is astounding.

Jonathan Stewart

18/12/2017 09:01:19 pm

What you share here Alison is hugely important for explain succinctly the importance of movement and by your lived example how powerful it is.

Heather Pope

24/12/2017 09:52:22 am

Movement in the world is largely underrated, and not considered, and yet this story tells us of the power on offer, should movement be considered as part of our wellbeing.

James Nicholson

18/12/2017 09:02:03 pm

Alison a great testimonial not only to the work that Serge Benhayon brings through but also to the fact that it is up to each and everyone of us to live and walk it and then miracles quite literally happen. The fact that other time the alignment has not reverted also shows the true power in movement and that we can change anything when we commit to and live the love we are in full.

Joseph Barker

18/12/2017 09:49:19 pm

I experienced a Walking Therapies session with Serge Benhayon recently and was amazed to watch as the fourty or so participants were refreshed and revitalised just by walking. This may sound like a miraculous, biblical feat but what came across to me was just how powerful it is when we move in an energy of love. Aligning to the truth as you show Alison has a way of straightening us out.

Ingrid Ward

18/12/2017 09:51:46 pm

Alison thank you for sharing your wonderful experience with us; an awesome confirmation of the healing power of the many modalities that Serge Benhayon has been sharing with the world since 1999. I have not experienced the Walking Therapies as yet but can feel that they are presented in and with the same love for humanity as all the other modalities Serge has presented. I too have had my own ‘miraculous’ healing through another modality, with the healing of pain that I had experienced for more than 40 years; pain which I had accepted that I would continue to live with for the rest of my life, but no longer do.

Rowena Stewart

18/12/2017 10:04:53 pm

An astounding experience Alison that proves yet again that true healing begins with the quality we choose to move in, an art and science embodied and presented by Serge Benhayon, a true Master of Movement.

Joshua Campbell

18/12/2017 10:23:26 pm

If there is any doubt that expression is everything it would not be so anymore after having an experience like this! I never realised the extent of the healing power and importance of “expression is everything” until Serge Benhayon presented these simple truths in very clear and evident ways. It is now plain common sense that to truly change something we must change the energy behind it first.

Meg Valentine

18/12/2017 10:34:26 pm

Wow - what you are describing here is what medicine would deem a miracle, but the message is simple - never underestimate the power in the way you move.

Andrew Mooney

18/12/2017 10:44:05 pm

This testimony Alison is indeed miraculous. As a Physiotherapist I know that once a curvature in the spine such as this is 'set in' and fixed it is very difficult if not medically impossible to change it, so this result from this therapy is indeed worthy of further research and exploration as are all the modalities that Serge Benhayon has presented to the world. I have seen many amazing results from these including this one.

Ariana Ray

18/12/2017 10:59:19 pm

Re-reading this blog today brought me to realise the power of what is written here. "whether it was how I was sitting or walking I brought awareness to move in a gentle way. What happened over time, as I worked with this simple instruction, was that I was no longer the victim of my negative thinking because I found that by changing my movements in the simple way that had been demonstrated my thinking changed.' Imagine if this was taught in school, in parenting classes, in Universities across the globe, in mental health services, to name but a few area's where the impact would be phenomenal. This is true power.

Vicky Cooke

18/12/2017 11:26:54 pm

TRULY AMAZING and a testimony to the power of our movements.
I was hoping Serge would present the Walking Therapies when over in the UK, maybe this will be something people will get to experience another time … as I can feel just how profound and healing Walking Therapies is but then again I can choose this in my everyday anyway .. how I move. Very inspiring.

Suzanne Anderssen

19/12/2017 12:10:24 am

It would seem Serge Benhayon never stops bringing through healing modalities that provide stupendous potential for healing people. We walk everywhere and so imagine the possibilities for widespread healing as people begin to understand how movement affects and effects our body.

Sue Queenborough

19/12/2017 01:02:25 am

It never ceases to amaze me how many miracles transpire with the Esoteric Healing therapies. “Energy is everything” thus when we move in alignment with our ourselves and with our soul bodily changes can occur. What do we choose?

Heather Pope

24/12/2017 09:53:25 am

When it comes to Universal Medicine therapies, the word "miracle" is the new normal.

Alison Valentine

19/12/2017 01:33:35 am

What you share here Alison is a miracle. To change the structure of your body when it had been set in its way for 40 odd years is unheard of. Normally it takes medical intervention to change the structure of the back so to change yours without anyone laying a hand on you is truly miraculous and should be noted by the medical profession.

Nicole Twist

19/12/2017 01:55:02 am

Wow!

Harrison White

19/12/2017 02:48:56 am

Wow, an amazing miracle which came from something so simple, yet powerful. If we all knew the power of our walk, then our society would certainly be a lot different.

Harrison White

19/12/2017 03:02:15 am

Amazing Blog Alison, I literally felt it to the bone.

Sarah Schürch

19/12/2017 04:23:24 am

This confirms that energy comes befor matter and is a beautiful testimony to the power of soul aligned movement.

Leigh Matson

19/12/2017 05:11:49 am

Reading the part about no longer being a victim of negative thoughts a part of me didn’t want to read that even though I’ve heard it many times. The part that doesn’t want to be responsible and sit in misery. However through the teachings of Serge Benhayon I’ve learnt about the constant communications from my body, having these tantrum thoughts caused my calves to cramp! I cannot live as a victim of negative thoughts and emotions anymore, like a food intolerance my body cannot support that way of living anymore.

Elodie Darwish

19/12/2017 10:44:19 am

WOW!! That is incredible, and believable!! I recently participated in a walking therapy class and I could absolutely feel the difference between my usual walk where I'm just on a mission and not even considering my body, and this new walk with awareness. I can feel myself being walked through my chest almost like an energy moving me forward.

Esther Auf Der Maur

19/12/2017 11:15:37 am

Thank you Alison for sharing your profound healing from your Walking Therapy session with Serge Benhayon! I am in awe of the All that Serge brings to us, to anybody who is ready and willing to receive, hear and feel. It makes total sense that how we walk, what we walk with, has a huge impact on our bodies; and we all can feel the graceful, present and un-hurried walking person's emanation, compared to the rushing, stressed, maybe even anger laden walk of another. I loved my Walking Therapy Session with Serge and it gave me a clear imprint of what it feels like to walk all of me, without push or drive, but with surrender and allowing heaven and my Soul to impulse me. Yes, it's another amazing Universal Medicine Healing Modality, and equally as powerful as all the Modalities are that Serge Benhayon has brought to us, bringing miracles everywhere.

Carola Woods link

19/12/2017 11:38:49 am

An amazing testimony Alison of the healing and ever-deepening transformation that can transpire when the teachings and presentations of Serge Benhayon are embraced. My life has transformed immensely by bringing awareness to how I move and to the quality that is moving me, inspired by Serge Benhayon and his presentations. And just when I am already in awe of the changes in my life and what is revealed, we are offered the opportunity to continue to go deeper where ‘boom’ more is revealed of how we can deepen our relationship with not only our bodies but our connection to Soul, to all that we are in essence. With every deepening there is a healing and a freeing, which brings a far greater presence and quality of who we are to life.

rosanna bianchini

19/12/2017 01:02:50 pm

This is an amazing testimonial Alison to the power of true movement and more specifically – Walking Therapy. In true Serge style he is offering what is beyond the comprehension of current modern science, in the most simple form.

Joseph Barker

19/12/2017 01:04:26 pm

Living in accordance to our true nature has many deeply healing effects. Yet also means we access greater awareness. The question is are we prepared and willing to live with all of this? Serge Benhayon shows it is our responsibility to move in a way that says yes to life. Thank you Alison.

Fumiyo Egashira

19/12/2017 01:26:10 pm

Wow. I am intrigued. If walking in a true way is so amazingly healing, I wonder what impact it is having on us when we don’t – which seems like our more habitual way. If true movement invites the particles to be in their truer formation, the opposite must be true – if we continuously move and express in a not true way, that must surely put particles, not only of itself, but as well as what surrounds it, in a misalignment of some sort. I wonder if that is where a ‘hurt’ gets created – particle collusions/frictions as a result of misalignment. How powerful is that if more and more people started walking in a true way.

Nicola Lessing

19/12/2017 02:31:38 pm

wow Alison what you describe is an absolute miracle and yet I have seen that sort of thing happen with walking therapies many times before. I remember some years ago when Serge first introduced the Walking Therapies, one woman whose spine and posture had a big sideways bend that made her look semi crippled took a few steps and it just straightened. Wouldn’t even know that was physically possible.

Nicola Lessing

19/12/2017 02:32:22 pm

Personally, I have found the Walking Therapies to be the most wonderful gift – a gift that keeps on giving and healing with every step whether it be going for a walk or just getting up from my desk and getting a drink of water.

Liane Mandalis

19/12/2017 05:15:19 pm

Alison, as someone that has known you for years and was in the Walking Therapies group with you, I can attest to the miracle that unfolded right before our eyes. I am in awe of the simplicity of how such remarkable healing occurred, leaving me in no doubt whatsoever that when the person is ready and given the required space and the support, true healing is a normal and natural occurrence. That this is not yet our norm’ across the board shows us the degree to which we are not yet truly open to the grace that is always on offer for us to heal should we be fully surrendered to the process.

Joshua Campbell

19/12/2017 05:22:28 pm

Reading this again confirms to me the fact that there is far more to life than physical flesh alone and true whole medicine must take into account the whole of a person including the “metaphysical” or energetic factor. A factor that has been recognised but never truly applied into human life with the deep wholesome understanding of responsibility and love that Serge Benhayon brings to it.

Amparo Lorente Cháfer

19/12/2017 07:51:09 pm

There is so much information stored in our body because of our genetic inheritance and our whole life choices. This information is made of energy that configures the structure of our body and movements in different ways. What Serge offers with his presentations and workshops is an opportunity for us to be aware of those facts and the opportunity of claiming the restoration of harmony in our body. Being, living and walking the grandness we are designed to be, it's at our hands just by choice.

Shami

19/12/2017 09:24:38 pm

Gosh, this is amazing in its demonstration of the truth about the power to heal oneself that rests with each person, and most definitely within the way we move. Thank you Alison for writing so beautifully about your experience.

Heather Pope

24/12/2017 09:51:03 am

We have a power within that is great, and even a small step towards it offers great benefits.

Jonathan Stewart

19/12/2017 09:34:47 pm

"I literally was no longer the prisoner of my mind". How little do we realise we are a prisoner of our mind until we are liberated from it and when we are what a world we discover.

Stephanie Stevenson

19/12/2017 09:37:59 pm

Alison – this is a powerful, living testimony of your personal experience with the changes in your spine from the Walking Therapies presented by Serge Benhayon. This is deeply inspiring and it would be beneficial to be printed in every newspaper and magazine in the world for all to know that there is another way to live.

Rowena Stewart

19/12/2017 09:40:04 pm

Living proof that until we address the energetic root cause behind a condition, nothing will shift it and when we do nail it, how much the body can instantly make the shift. Serge Benhayon makes the nature of energy his number one focus in life, naming the quality of the invisible forces that flow through us all the time. A science and art that we all have the power to re-claim and supported to do so by a man puts all he teaches into living practice.

Caroline Francis

19/12/2017 09:40:21 pm

Willem Plandsoen

19/12/2017 10:40:36 pm

That is indeed amazing Alison and short cuts all the theories that our bodies cannot escape certain postures. I have seriously contracted body, so I am very open and curious what the Walking Therapies will bring me.

Ariana Ray

19/12/2017 11:02:53 pm

Here is a key for all of the work that Serge Benhayon presents - "I worked with that seeming miracle as an ongoing practice, whether it was how I was sitting or walking I brought awareness to move in a gentle way." The key being that its US who have to do the work, put it into our living way. No one is going to do this for us - no one - and there is no magic wand, we are the ones who have the opportunity to make this our lived way, or we abandon it as a 'nice idea' but don't apply it. It's always down to us.

Matilda Bathurst

23/12/2017 10:38:37 pm

The beauty of responsibility in a nutshell... thank you, Ariana... and these days I wouldn't want it any other way, having for years looked to others to fix the mess.

jane keep

19/12/2017 11:27:26 pm

Bam! and there it is. The absolute truth of what Serge Benhayon has been consistently presenting for over 18 years. What you share here Alison is pure gold. We are the way we move, in that the way we move sets in 'stone' or cement the way our body is. Changing the way we move has profound affects. As you say from the gentle breath meditation I too observed that I could no longer stay in a negative thought when I changed my position. Thank God for Serge Benhayon.

Heather Pope

24/12/2017 10:07:03 am

If we stop and think about how we move, today it is clear that there is a lot of repeated movements. We move from the couch to the car, to the office chair... And so the body is trained to be a certain way, and through changing those movements, the health of the body can change.

Michelle Mcwaters

20/12/2017 05:50:40 am

Wow! Alison, I know from experience how powerful Serge's simple revelatons are and I too have been blown away by the science of coming from the body; moving the body to change one's thoughs (it works everty time), but to simply walk and reconfigure the energetic imprints in the body, so much so that a 40 year condition miraculously heals itself has me truly inspired! Can't wait to try the walking therapy myself!

Golnaz Shariatzadeh

20/12/2017 07:58:24 am

One day soon we will all realise that just like how the quality of food has an indisputable impact on the physical body, the quality of our movements has a profound impact on the whole of our lives.

Mary

20/12/2017 08:05:30 am

What you have shared with us all is priceless Alison
"I literally was no longer the prisoner of my mind"
So many of us are so dominated by our thoughts and what is worse thinking that the thoughts we have are ours; we own them because they are in our heads, so they must be ours. This doesn't make any sense to me I cannot understand for example why an intelligent person that I know tried to commit suicide they told me they heard voices in their head which encouraged them. That to me is a perfect example of being a prisoner of our minds.

Monika Rietveld

20/12/2017 10:18:26 am

Walking therapy is another healing and powerful modality of Universal Medicine.To get awareness on what constrains our walking movement and be able to walk without any of them will give the freedom to walk as the true sons of God we are.

Nicola Lessing link

20/12/2017 11:37:49 am

It is a great joy to experience how simply we can heal ourselves through true movement – of course the other side applies and it is quite an eye opener to see how much we can harm ourselves with untrue movement.

Victoria

20/12/2017 11:53:53 am

A profound healing Alison. All that Serge Benhayon continually offers inspires us to walk the truth we are.

Vicky Cooke

20/12/2017 12:09:13 pm

What you shared here came to me whilst driving to work this morning and it is indeed a miracle! And so very awesome to hear. The power in our movements when we know the truth and are connected to this. Truly inspiring.

Regina Perlwitz

20/12/2017 02:11:44 pm

Miracles indeed. What I find so amazing is that Serge's instructions during that walking therapie were so simple yet so precise and immensely effective. A few words that empower, brake through ages of contraction, open the door for the flow of our true power moving our body.

Jacqueline McFadden link

20/12/2017 06:32:54 pm

How many of us get affected by negative thinking and are a prisoner of our own mind...most of humanity! Such a powerful and important messgage you share Alison, that all we have to do to free ourselves from negative thoughts is change how we move and move in a way that is gentle to the body and breath. And I love the fact that we do not have to look outside of ourselves for the answers, something I have done all my life, but rather everything we will ever need we already have within and how we access that intelligence is in how we move. Some would say that is mind blowing, but then the Soul always keeps things simple.

Matts Josefsson

20/12/2017 06:57:36 pm

This sounds absolutely miraculous Alison!

Rachel Murtagh link

20/12/2017 09:04:22 pm

'The Walking Therapies have added another ‘miracle’ to the many I have experienced by following the instructions for healing offered by Serge Benhayon. ' For those if us who know Serge Benhayon this is not surprising... healing with such profound effect is a new normal. The wisdom, magic and everyday normal-ness intertwined, is part of everyday life. Something to deeply, deeply appreciate.

Rowena Stewart

20/12/2017 09:47:56 pm

"I literally was no longer the prisoner of my mind and the resolution of that was through this new-found awareness and how I could move and situate my body gently." Serge Benhayon's teachings open the door of our self-made prisons and then it is our choice to climb out. Hence focusing our awareness on the quality of our bodies, movement, posture and breath resurrects a new normality, a natural desire to align, straighten and express our natural vitality, working absolute miracles in the process.

Ariana Ray

20/12/2017 10:11:05 pm

'By changing my movements in the simple way that had been demonstrated my thinking changed. I literally was no longer the prisoner of my mind.' This is pure gold, This applies in all levels of our lives and can transform the quality and focus of our lives. No longer are we prisoners but power houses in the world. Thank you Alison and thank God for Serge Benhayon..

Otto Bathurst

20/12/2017 10:55:26 pm

Boom! Another living miracle. The extraordinary made utterly normal.

Heather Pope

24/12/2017 10:03:59 am

A list of miracles as long as your arm, and not a journalist in sight. There is a giant story waiting to be told about the everyday miracles of Universal Medicine Therapies.

Otto Bathurst

20/12/2017 11:00:34 pm

"For instance, if you are looking at the destination where you have to get to, you can lose the quality of your walking; or, if you are thinking about what you are going to do tomorrow as you walk, again that is going to also affect how you move as you walk." What struck me reading this was how incredibly obvious it now seems to me. Yet this is how I have walked (and still do sometimes) for almost all of my life. The simplicity is divine, whilst also it is horrific to contemplate how almost all of us are denying ourselves such a simple access to God through our movements.

Ruth Ketnor

21/12/2017 12:19:33 am

Wow Alison this is a miracle, how amazing your spine corrected from 40yrs configuration through how you were walking, no interaction from anyone. It really is astounding and brings home how powerful our movements are.. inspirational.

Carmel Reid

21/12/2017 01:45:51 am

What I love about Serge Benhayon is the way he makes miracles become so normal for so many of us. Over the twelve years I have known him, I have seen people change in the most amazing ways both physically and psychologically. His ability to connect with the Ageless Wisdom is inspiring and he is always careful to point out that we can do that too. We just have to live in a way that allows our body to do that.

Jonathan Stewart

21/12/2017 03:42:44 am

The healing modalities presented by Serge Benhayon are without doubt from Heaven through which miracles occur on Earth and our multi-dimensionality made tangible.

Heather Pope

24/12/2017 10:05:22 am

These everyday miracles confirm to us all that we are indeed not of this earth and that there is much more to us than our body alone.

Golnaz Shariatzadeh

21/12/2017 05:23:33 am

I too had one of those mouth wide open stop moments several years ago, when Serge Benhayon supported many of us to walk with a deeper connection to our Soul.
After years of applying physical and energetic corrections for the scoliosis of my spine, and the twist and the hunch I had developed and the tightness in my body, there was a shift. Bystanders later told me that in that moment I became straighter and taller, but I was unaware of that. All I could feel was that my body felt better tuned and oiled and I was moving as if I was gliding. Years of burden had lifted from within me.
That was amazing, and it was not Serge doing a miracle to me, but supporting me to reconnect to an aspect of my Soul I had locked myself away from for a long time. That was the miracle! And from that my posture and my walk changed, and who knows how many other aspects of my life which I might have not been aware of at the time.

Michael Brown

21/12/2017 09:30:25 am

Just the fact that walking is an expression brings so much responsibility and awareness to it.

Ray Karam link

21/12/2017 11:09:10 am

I agree with all that is said here and I was witness to what this article has said. I have known Alison for a number of years and had noticed the curvature in her spine. During the Walking Therapies session my eyes went to the significant straightening of her spine as she walked. No one physically touched her nor was there a focus on fixing this particular condition but the quality of the walk changed it all and I agree for me it was miraculous to see.

Sarah Flenley

21/12/2017 11:48:35 am

This alone was an incredible miracle - "I literally was no longer the prisoner of my mind", and then you share the big one of your spine correcting after 40 years. Staying with miracle number one for a moment, how incredible is that as for many people they would feel very similar to how you felt. I hear many comments about how people are having trouble sleeping and how much of that is due to their mind going non-stop. To no longer being held prison by your mind allows you the grace and freedom to be you.

Ingrid Ward

21/12/2017 01:09:07 pm

It is making so much sense to me that The Walking Therapies Serge Benahyon is presenting is having some wonderful results, like as for you Alison. After all, if we have been walking in a way that is not true to who we are, or walking in pain or discomfort, walking with our hurts and issues it is understandable that we configure our walk to adjust to that which we are carrying with us. To be able to finally walk in a way that is how our body is naturally configured to walk will naturally begin to release all that we have been carrying, often for a very long time.

Matilda Bathurst

23/12/2017 10:35:21 pm

Yes. There is no doubting the miracle that has occurred for Alison after so many years of living with kyphosis and we would be ongoingly foolish to ignore what is on offer within the teachings about the impact of our movements.

Jane Keep

21/12/2017 01:52:35 pm

This is another 'before and after' story of the absolutely gold that is Serge Benhayon, and the Esoteric Healing Modalities. There are many of these true stories on this blog site and on other blog sites. This really is history in the making, and, deserves being written up in a book, many many books, for future generations to access the truth.

Gabriele Conrad

21/12/2017 02:33:14 pm

Walking Therapies as demonstrated by Serge Benhayon are nothing short of miraculous and I am yet to write my own account of what unfolded for me afterwards.

Nico van Haastrecht

21/12/2017 06:27:08 pm

Allison, your testimonial on the correction on your spinal deformation by doing the Walking therapy is a proof that everything is energy and therefore everything is because of energy.

Lucy Duffy

21/12/2017 10:34:08 pm

This is incredible Alison. A true miracle that is divine in quality manifested by a practical, physical, conscious choice. Miracles are not something bestowed upon us, they occur from the quality of our choices.

Jane Keep

22/12/2017 01:59:23 am

A profound sharing. I have had chiropractic and osteopathy treatments in the past for neck and back problems, which I found painful, uncomfortable and the force applied to my back or neck felt extreme. I was quite shaken after each of these sessions. What I know is completely different are all the esoteric medicine modalities, the way they are applied and the way they truly support the body - no force, no push or trying, no shock or trauma to the body, simply gentle, tender care. There is no need for force or pushing - the Esoteric Medicine modalities are pure gold, and, the gentlest most tender form of complementary medicine I have ever had, and my body responds far greater, and more sustainably than with any other form of healing/complementary medicine.

rosanna bianchini

22/12/2017 02:45:05 am

What you share Alison shows us that it is simple to become the master of ourselves from our bodies and how we move them, no longer being bound by the spin that the mind can feed us – "as I worked with this simple instruction, was that I was no longer the victim of my negative thinking because I found that by changing my movements in the simple way that had been demonstrated my thinking changed. I literally was no longer the prisoner of my mind and the resolution of that was through this new-found awareness and how I could move and situate my body gently"

Ariana Ray

22/12/2017 04:32:06 am

'Serge had imparted over the years that we can move in a way that enhances our connection to our Soul.' And that understanding is beyond gold in any one's life.

Rowena Stewart

22/12/2017 01:06:30 pm

Your experience Alison is not a one off occurrence, but a living miracle that needs to be added to a long list of other miracles people have experienced as a consequence of Serge Benhayon's healing modalities. I too know from personal experience that when we nail the energetic root cause, the physical body responds immediately, confirming yet again that every is energy and everything is governed by energy first and foremost.

Joseph Barker

22/12/2017 04:25:06 pm

We are used to thinking that words change everything and make life happen. Even in the Walking Therapies group I was in I expected Serge Benhayon to support us by what he said. But of course it didn’t happen this way, instead Serge walked with us, held our hands, took each step alongside us as an amazing man. More than anything it was his presence and quality that did the work he needed to do. And so he showed us all the power of the Therapies lives in the quality of walk itself, and in the energy you choose. Amazing - thank you Alison for reminding me it’s never about words alone but all our moves.

Rowena Stewart

22/12/2017 08:37:51 pm

"The intent of the therapy is to support further developing ‘movement that is impulsed by the light of one’s Soul’" So far there is nothing else so powerful on earth that restores us to our true heritage and inner power in the way Serge Benhayon does through this remarkable work. A true God send in all ways.

Elizabeth McCann

22/12/2017 10:37:29 pm

Alison’s is another miracle to add to the thousands of others that have occurred through the healing modalities offered by Serge Benhayon. This sharing really highlights the power of what can happen when we move and walk in harmony with the flow of the universe.

Matilda Bathurst

23/12/2017 10:31:11 pm

There is such liberation from the prisons of our mind when we surrender to the flow of the universe. I am discovering on a daily basis the magic of being obedient to a grander view, than our limited and owned human design.

Heather Pope

24/12/2017 10:08:31 am

For those of us that have experienced those miracles, we know without a doubt the power of Universal Medicine therapies.

Sally Green

22/12/2017 11:38:07 pm

It does not surprise me that the Walking Therapies now being offered by Serge Benhayon are so much more than any of us could possible image or think. It looks like I will be booking a flight to head East so that I can participate in one of the Walking Therapy groups. For the benefit to my body will be far beyond any physical changes but as always with Serge Benhayon include a change to the energetic configurations that are held within my physical body because of how I have chosen to move for a very long time.

David

22/12/2017 11:55:51 pm

Alison your experience with walking therapies is incredible, its something that can not be denied is a real miracle and one that shows us all what is possible. Having started to pay more attention to my walk I've also noticed a great difference, something that with this therapy I have no doubt would be transformed further.

Rachel Murtagh link

23/12/2017 01:00:29 am

There is so much magic about the Esoteric Healing Modalities. Each one so powerful in terms of the true healing that is offered. I haven't yet experienced the walking therapies; although deeply inspired, I am not surprised by your experiences Alison. Many students have shared miracles about their healing experiences from Serge Benhayon and Universal medicine.

Ariana Ray

23/12/2017 04:23:26 am

'Serge Benhayon has presented many times that ‘expression is everything’ and our expression includes every movement that we engage in – whether it be breathing, walking, talking, writing or resting." All is movement and what Serge has taught is that, just as you have done, we can change our movements at any time.

Jane Keep

23/12/2017 06:46:25 am

Gosh - the esoteric healing modalities shine so brightly in amongst the many modalities, therapies, books, videos, available in the world today. I tried many other modalities, books, videos, but none truly changed the way I felt, my overall wellbeing, my physical body, and my commitment to life except the esoteric healing modalities and Serge Benhayon. Not because they told me what to do, but because they inspired me to be myself in the world, to honour my body, to make my own daily living choices, to learn to be me and to take responsibility and make a commitment to daily life.

Michael Brown

23/12/2017 10:09:10 am

"The Walking Therapies have added another ‘miracle’ to the many I have experienced by following the instructions for healing offered by Serge Benhayon." How many miracles does it take for Man to swivel their heads and take note....

Heather Pope

24/12/2017 10:11:06 am

If you are a recipient of the healing power of Universal Medicine therapies, it takes only one experience, and you know there is something immensely powerful in your hands. For those yet to experience it, the value will surprise you.

Rowena Stewart

23/12/2017 09:50:24 pm

The perpetual focus on our body and the quality of movement is a powerful signature of Serge Benhayon's, one that distinguishes the quality of his work amidst a sea of misinformation. When we focus on the quality of our movements we can dispel a great many behaviours that have kept our bodies ensnarled in negatives beliefs. A simplistic but extremely powerful remedy to our heady complications.

Caroline Francis

23/12/2017 10:16:57 pm

To live as a prisoner of one’s mind is to live a life that is far from who we are and some may argue their case but it doesn’t make sense to me that we give our power away and allow this way of being to occur in our every day life.

Matilda Bathurst

23/12/2017 10:27:13 pm

Thank you, Alison, for sharing this properly amazing miracle. As I was reading I could feel the effortlessness of allowing physical changes to occur in our bodies when we bring attention, care and responsibility to our movements.

Julie link

23/12/2017 10:57:27 pm

Thank you Alison this is an awesome testament to the Universal Medicine Therapies on offer to us all. I have heard Serge Benhayon talk about the walking therapies as a form of healing and after reading this have no doubt it will be another invaluable modality for humanity. And the beauty of it is we can put this movement into practise everyday, all day, no appointments ar special time to make space for. Simply a commitment to connect and walk with ourselves ;)

Rachel Murtagh link

23/12/2017 11:08:39 pm

Serge Benhayon has often presented that it is the quality of our movement that creates, or impulses the quality of our thoughts. This turns around completely how we think we think. The walking therapies is another gift that will support us to change our movement in every moment thereby, awakening the true mind and wisdom within.

Alison Valentine

23/12/2017 11:32:09 pm

Alison your blog shows just how much energy plays a part in our lives. When we accept this, the healings can be limitless and truly miraculous as you have shared with us.

24/12/2017 01:26:06 am

What Serge Benhayon has presented here is absolutely gold. That you are no longer the prisoner of your mind is huge. It is amazing that we can change our thoughts by changing our movements.

Ariana Ray

24/12/2017 07:59:37 am

Living with miracles - that’s extraordinary and all too very real- great testimonial to Serge Benhayon

Fiona Pierce

24/12/2017 11:54:36 am

I'd say it's quite common to think of our mind or thoughts as being discrete or separate from our body but I certainly have experienced the big difference it can make to the way I think according to how I've been moving or what posture I've been in. There is much to appreciate in what Serge Benhayon says about expression being everything.

Michael Brown

24/12/2017 12:52:17 pm

I've noticed recently how much my walk and movements affects my day and what sort of situations I end up in.

Golnaz Shariatzadeh

24/12/2017 01:02:45 pm

In one of the recent workshops Serge Benhayon demonstrated several rounds of walking, with each one he walked with a different flavor. In each walk he put his body in a particular momentum: eg thinking ahead or holding onto burdens in the shoulders or tightening the lower with contraction and holding back. Compared to his normal graceful walk, these other movements seemed awkward, restricted and uncomfortable.
It was amazing to realize although I had never consciously thought about it, I actually recognized each flavor of walk. I myself had walked in that way and also I had observed others doing the same.
There is far more to how we walk than we tend to realize.

Ariana Ray

24/12/2017 08:41:41 pm

'I was no longer the victim of my negative thinking because I found that by changing my movements in the simple way that had been demonstrated my thinking changed.' This simple teaching is transformational when we take responsibility to bring it into our lived way of life. And therein we see the power of Serge Benhayon's teachings - when they are lived by us - but we are the ones that live them or not.

Shami

24/12/2017 09:18:31 pm

Even in just this simple part at the beginning, where you explain what happens to thoughts just by adjusting our posture, is life changing, and for me really calls in to view questions about what exactly is going on in the world if there are still such global issues as there are today and to question if all of these issues could be addressed with a very different approach if everyone was taught about the science of energy and it's relationship with the human body.

Natalie

24/12/2017 09:35:52 pm

When we surrender and let go in the modalities that Serge Benhayon presents, we are offered the opportunity of great healing to take place. This is a great example of this Alison and how it always comes back to us and what we choose.

Esther Andras

24/12/2017 09:38:51 pm

This is a huge realisation and a immeasurable gift for us all, in a world where everything is about outthinking and outsmarting ourselves and solving everything through thinking. And here we learn that it is all about movements. Groundbreaking and stunningly simple.

Susan Lee link

24/12/2017 09:44:13 pm

Life is a miracle when we allow ourselves the space to embrace the Ageless Wisdom, as presented by Serge Benhayon. The truth that he presents is offered with such simplicity and humbleness and no big fanfare, as it speaks to us through our inner heart.

David

24/12/2017 09:51:26 pm

Alison I feel something that so many people will relate to you on after being inspired and making the loving choices in our lives from what Serge has presented is "I literally was no longer the prisoner of my mind" for most of my life I felt I had no choice, no control and my moods and thoughts would be up and down. What a transformation and something that happens through the simplest of things, adjusting the way I move.

Richard Mills

24/12/2017 10:05:05 pm

'...no longer the prisoner of my mind'. These words really struck me this morning because they are true of me too. For years I struggled with unhelpful thoughts of my own worthlessness - but not any more. Now I live with a healthy sense of my own worth, a level of self-love that at one time I only wished and hoped were possible. And it is thanks to Serge Benhayon, who has equally supported me to 'move' differently, to hear what my body has to say and to walk in a way that appreciates all that I am.

Samantha Davidson

25/12/2017 01:06:51 am

I am so inspired by this, I am becoming more aware of the power of our movements, how choosing how we move in all ways can change everything about everything! Serge Benhayon brings to this world wisdom beyond measure and I as a woman, body work practitioner and human being am appreciate for this blessing.

Andrew Mooney

25/12/2017 03:50:07 am

It is remarkable indeed and revolutionary to consider that we can live free of our minds influence when many people who struggle in their life with any issue would consider themselves a prisoner to what their mind is thinking or leading them to do or believe. So it is indeed a very powerful and healing tool or revelation to simply know that you can change your thoughts via the body and by simply moving differently thereby bypassingbthe mind altogether.

Janet

30/12/2017 09:19:18 pm

Yes, the difference is huge between the mind simply holding focus with our every movement, and the mind assaulting the body by calling in a reckless runaway train of thoughts and complications.

Kathleen Baldwin

26/12/2017 01:18:48 am

Truly remarkable Alison! Thank you for sharing. The power of the Walking Therapy that Serge Benhayon has introduced seems to know no bounds. Your healing is testimony to the power we all have to heal ourselves simply by walking unencumbered by all that is not truly us.

Michael Brown

26/12/2017 04:49:15 am

Walking is something many of us do so much of yet not until recently have I stopped and looked at the quality of my walk.

Matilda Bathurst

21/1/2018 12:52:53 am

And if the quality of our walk offers opportunities to heal, then we can bring these changes into our everyday... we do a lot of walking!

Natalie

26/12/2017 10:58:53 am

Yet again another modality is brought through by Serge Benhayon that has a profound effect and opportunities to deeply heal and let go of what is getting in the way of us being All of who we are. I so can't wait to try the walking therapies, they sound incredible.

Monica Gillooly

28/12/2017 01:09:13 pm

This is just huge Alison, the power of how we walk and how we move in the truth of who we are can literally change bodies - amazing.

29/12/2017 12:00:12 pm

Wow - what an amazing sharing of your spine transforming and expanding. It once again shows that everything is energy and that our movements are so powerful because they come from an energy that either heals or harms. What an incredible sharing this is and a joy to read.

Heather Pope

21/1/2018 10:43:35 am

The limits that society gives us can be transformed when the quality of our movements changes.

Sandra Vicary

30/12/2017 12:35:00 am

Extraordinary Alison. The power of true movement goes way beyond putting one foot in front of the other. If we stop to consider that even a thought we have is a movement, and that when we choose to align to a divine energy our thoughts will be a derivative of this fathomless divine pool, our whole body is affected and therefore how we move physically and in turn how others perceive us. What an incredbile shift for you, and what a joy to know what is possible when we choose true love.

Stephanie Stevenson

30/12/2017 12:59:47 pm

Wow Alison! As I re-read this story I have a deeper level of appreciation for the priceless blessings Serge Benhayon brings to all who want to hear with these Heaven-sent modalities.

Jacqueline McFadden link

30/12/2017 08:56:36 pm

'Serge had imparted over the years that we can move in a way that enhances our connection to our Soul and in fact live in a way that each moment becomes a divine expression'. I am only beginning to fully embody this truth and have noticed the huge difference when I walk with the quality of presence - being full present with each step - or in your words; 'each moment becomes a divine expression'. Now when I go into an old movement ( of moving without presence) it feels so yuk, and with this awareness I readjust. I do hugely appreciate that I have this awareness to feel the difference which is thanks to living; The Way of the Livingness presented by Serge, his family and Universal Medicine.

Janet

30/12/2017 09:10:47 pm

Thank you for sharing this with us, Alison. If the medical profession even considered just this one of countless miracles, the current approach to health and wellbeing would have to change entirely to include what Serge Benhayon has been saying from day one, that everything is energy and everything is because of energy.

Shami

30/12/2017 10:37:37 pm

Gosh Alison, it is so wonderful to read about you no longer being a prisoner of your mind. This is so valuable as the mental health statistics of society in general becomes increasingly a concern with national health services as they are becoming stretched to their limits in trying to cope with the demands of a growing population that struggles with its thoughts.

Janet

1/1/2018 05:41:25 am

Wow, Alison, how profoundly life changing is even one aspect of your unfolding since meeting Serge Benhayon, such as "I literally was no longer the prisoner of my mind".

natalie hawthorne

1/1/2018 06:52:14 am

What I find fascinating is how Serge Benhayon with out fail delivers the next modality that humanity needs and how each one is absolutely profound and deeply healing when we truly surrender to what is on offer. Thanks Serge for your endless devotion to humanity, deeply inspiring.

Janet

1/1/2018 10:53:18 pm

Yes, by moving in a way that enhances our connection to our soul, we become living examples that there is another way of greater harmony and flow in the world.

Doug Valentine

2/1/2018 10:53:49 pm

An extraordinary occurrence and undoubtedly a miracle. With Universal Medicine miracles are simply everyday happenings. The key is being open to seeing them and not immediately writing them off by looking for some temporal explanation.

Heather Pope

21/1/2018 10:42:35 am

Life as a part of the Way of the Livingness is an everyday miracle.

Ariana Ray

2/1/2018 10:54:07 pm

The power of healing that the modalities Serge Benhayon has brought through are extraordinary. And each one is based on responsibility for all. The beauty of them is described so well here and shows the power of transformation and healing when we are committed to bringing these tools into our way of life and making them a part of how we live.

Danna

3/1/2018 09:01:42 am

A beautiful testimonial raising the subject of what energetic awareness and energetic body aligment (to our Soul). We can tell that by how we energetically and physically care for ourselves is what we than are reflected back in our bodies. This is what Serge has reflected by the Ageless Wisdom, a wisdom I know to be true and am forever reminded of. Thank you for expressing the truth.

Janet

3/1/2018 10:42:10 pm

'Walking Therapies' is yet another blessing straight from heaven, supporting us to live in connection to our soul with every movement.

Golnaz Shariatzadeh

4/1/2018 06:16:44 am

It is at times astonishing how powerfully long term issues in our lives can turn round when we align to living and moving as an expression of our Soul. An indisputable indication that our issues are created because of our choice to live in disconnection to our Soul.

Michael Brown

4/1/2018 08:20:48 am

I am still a student of, but a student that knows the mastery of, movement.

Susannah W

4/1/2018 11:34:01 pm

Wow this is incredible Alison, and a great reminder in the power of our movements, and how we can't think ourselves out of an ill-state or bad thoughts, but can absolutely change our movements.

Leigh Matson

5/1/2018 06:20:38 am

Going for a walk and discussing an issue, either with myself or another does help me literally walk out of the situation and into a fresher perspective. Walking with an intention to be the love that I am - there is no issue to discuss.

Simon Williams

5/1/2018 10:09:03 pm

Wow. I've listened to many presentations on the power of movement and the effect it can have both on our lives and how we express ourselves. With the walking therapies we are offered an opportunity to put that in to practice, and its incredible to hear the effect that has had on you Alison.

Janet

5/1/2018 10:29:57 pm

Yes, Alison, I have definitely been a prisoner of my mind in the past, and it is so very joyful to experience a different kind of intelligence by re-connecting to my soulful essence through the body.

Heather Pope

21/1/2018 10:44:39 am

The opportunity to let the body lead the way beyond what the mind can comprehend or predict is with us every day.

Stephanie Stevenson

6/1/2018 12:32:33 am

Whenever the day feels as if it is not flowing with ease, everything changes when I pause and choose to move in a different quality and like magic, what seemed challenging is no longer so.

Janet

6/1/2018 10:48:14 pm

Thanks, Alison. I am frequently blown away by the shifts that can occur once we renounce a pattern or belief system that has kept us less than who we truly are. What an inspiring sharing...

Matilda Bathurst

21/1/2018 12:51:06 am

And the revelation of how beliefs and patterns of behaviour impact our physiology... this is great medicine.

Heather Pope

21/1/2018 10:46:24 am

This is not a small statement Matilda. The locked in expectations of our mind, affect the body, and limit its movement. A revelation worth pondering.

Natalie Hawthorne

7/1/2018 10:03:49 am

With Serge Benhayon it is one miracle after another, this is what the Universal Medicine therapies offer each and everyone of us the opportunity to deeply heal what is not of our divine order. It is up to us to surrender to them and allow the process to happen and claim it as our truth also.

Lucy Dahill

21/1/2018 10:36:15 am

Yes, I deeply appreciate the Universal Medicine Therapies and also the responsibility we are asked to be with them. They will not 'fix' us, they need to me moved and lived in our bodies, otherwise it is short term relief.

Janet

7/1/2018 11:10:10 pm

Yes, Alison, when we are no longer locked up in our mind there is a whole world of feeling energy and the wisdom of the body to discover.

Golnaz Shariatzadeh

11/1/2018 10:35:33 pm

Very true. And it is significant that it is the choice of energy we draw on that frees up both mind and body.
Not so easy to free up the mind by thinking ourselves out of the lock, since we are using the same energy that locked it up.
Reflection from outside and at times an incident can get us out of the spin we are locked into.
How we can support ourselves is by deliberately choosing the quality with which we move our body to change the energy we are drawing on as explained here. It is also possible to adjust our breathing.
If we consciously keep our mind with these activities, it is amazing how the quality of our thoughts change too.

Mary

8/1/2018 10:29:16 pm

I remember Serge Benhayon demonstrating a guided Gentle Breath Meditation where he suggested we slump slightly in the chair think a negative thought or an emotional situation, this was very easy to do. When we adjusted our posture, the negative thoughts I had simply vanished when I sat up right in my chair. This was fascinating as I recalled so many times while at school I was slumped in my chair bored by the subject and the teacher day dreaming, while looking out of the window. I wondered if I had sat more up right in my chair is it possible I would have been far more engaged with the class.

Golnaz Shariatzadeh

8/1/2018 11:16:40 pm

I recall that significant understanding gained from Serge Benhayon inviting those attending the workshop to “adjust our posture in a gentle way, demonstrating that when we moved in that way we could not sustain the negative thinking.”
The fact that the quality of our movements affect our thoughts and experience of life, show that it is not our ‘thoughts’ which we can directly affect, but it is the “quality of our movements” which aligns our body to what type of thought we receive.
This has been a huge revelation for me, as it has opened up the inner reflection on “what level of choice is our ‘free will’ truly?" Is it when we choose to have the ice-cream, what flavour we choose, or is it the choices we made that got us to the point that we sought ice-cream in the first place?

9/1/2018 05:34:04 am

This experience is just ground breaking. What a sharing, and it confirms what is possible when we surrender to our bodies. What Serge Benhayon presents in relation to our movements is gold, The fact that we can connect to deeply to our bodies as a science we do not appreciate.

Alison Valentine

13/1/2018 01:25:37 am

I haven't done the walking therapies but I know from my own experience that if I keep my thoughts focused on the present and don't let them run into what I am going to do or what happened previously and walk with purpose focusing on my body, my walk changes there is a flow and lightness and an enjoyment of each step. When I don't, my back starts to ache and I can feel there is not the connection to my body that I know is possible. What you show Alison is the power that is in a walk when we stay connected to ourselves. A walk is no longer just a walk but a healing therapy that supports us to remain connected.

Vicky Cooke

13/1/2018 12:38:40 pm

I loved this as normally I would say we see expression as speaking, singing, writing or painting (more of the ‘action’ things etc) but is so much more than this .. it is in our walk and the way we rest or even how we breath. Expression is also in the many moments of silence. I guess there is never a moment where we do not express! 'Serge Benhayon has presented many times that ‘expression is everything’ and our expression includes every movement that we engage in – whether it be breathing, walking, talking, writing or resting.'

Ariana Ray

13/1/2018 09:53:36 pm

As Serge has presented, 'our expression includes every movement that we engage in – whether it be breathing, walking, talking, writing or resting.' No matter what, we are expressing, and as you so beautifully present Alison, it's all down to our movements. These determine how we live and the impact we have on all.

mary

13/1/2018 10:31:13 pm

To know that there are teachings again on earth that remind us all of our origins and that we have a divine expression that can en-house the Soul is like a soothing balm to my body. I have been in resistance to this but as I surrender back to the same knowing and access that Serge Benhayon has of this deeper wisdom and intelligence, there is a part of my body that is sighing with relief that I am at last willing to go back and reconnect to the universal mind.

Sarah Flenley

14/1/2018 10:37:51 am

Another miracle fro the act of committing to yourself and the energetic quality in which you are living and aligning it to the energy of the Soul.

rosanna bianchini

15/1/2018 12:21:10 am

The power we have, to heal ourselves is immense, and in this case: through movement that is impulsed by the light of one’s Soul’ – a great example of what's possible through wise guidance from someone that understands and lives every part of true healing. "There was no human intervention in this – it was unassisted except for the instructions given by Serge in the walking presentation."

Carmel Reid

15/1/2018 08:34:04 pm

Serge Benhayon has often presented words about walking over the years, I remember one where he helped us to be more aware of how we moved around the house, walking from room to room. For example, going to the toilet, we don't normally think about it, we just get up and go, but the steps we take and the way we move leave an imprint both where we have walked and in our bodies. Awareness of our movements is developing and more and more we are coming to recognise the importance of our intention and presence as we move.

Heather Pope

21/1/2018 10:41:49 am

Observing how we move and how we walk is a sure fire way to be more connected to the being we are in this human body.

David

15/1/2018 10:20:09 pm

Alison it is nothing short of a miracle what you have shared here, especially the fact that 'A few weeks on and my back remains fluid and straight.' all of this shows the power that we have and the difference the Universal Medicine therapies can make in our life if we choose.

Rowena Stewart

15/1/2018 11:14:59 pm

The real treasure in this blog for me is that it confirms that is never too late to heal anything within us. Thank you Alison for being the one to prove that anything is possible when we allow our selves to truly surrender.

Kim

16/1/2018 02:06:00 am

I’m one of those fortunate people to have known Alison for many years. I can absolutely testify to all Alison has shared. Serge Benhayon offers many moments where we see we are each walking miracles. Watch and study the student body and you would know this as truth.

Heather Pope

21/1/2018 10:40:48 am

In hindsight having seen Serge Benhayon as a practitioner since 2003 I wish I had written down all the miracles he has been the catalyst for. I have seen many, experience many, and on every occasion been in awe of this man.

Rowena Stewart

17/1/2018 09:26:06 pm

"If you are focussed on being with your body as you walk, again that has a different effect as does having a sense of purpose in your stride." Quite literally a walking meditation that as evidenced here, works miracles and as with all of Serge Benhayon's work, delivers multi-dimensional results we have yet to fully appreciate.

Sandra Vicary

17/1/2018 11:54:23 pm

A miraculous story indeed Alison. The simplicity of the power of walking in alignment to what you know is true cannot be denied here. This is extremely profound.

Tricia Nicholson

19/1/2018 11:56:47 pm

An amazingly beautiful sharing of the power of true healing we all hold for ourselves with our quality of our movements and walking. The real truth and profoundness Serge Benhayon is offering the world cannot be denied and is to be shared and celebrated in this time of great need and direction in society as a whole.

Matilda Bathurst

21/1/2018 12:49:24 am

Another miracle walking alongside Serge Benhayon and the teachings of Universal Medicine... thank you for sharing this, Alison and inspiring me to know more completely that healing is so much more than just mending our physiology.

nico van Haastrecht

21/1/2018 07:14:06 pm

Indeed Mathilda, in walking along with Serge Benhayon, every time we are shown that we have so much more power to heal then we ever could imagine and therefore tend to call miracles. But actually these miracles are our natural capacity to heal on an energetic level and have always been there for us.

Lucy Dahill

21/1/2018 10:33:10 am

I am really struck by the simplicity of walking therapies yet when I consider it from my body it makes so much sense. There is nothing simple about a back correcting I might add - that is just amazing for you and inspiring for me.

Michael Brown

21/1/2018 01:38:07 pm

I know for a fact that when i'm not feeling great my walk is different. What I am now exploring is the process of then changing my walk to rise out of the fog.

Eva Rygg

26/1/2018 11:57:54 pm

Very true Michael - it serves well to bring awareness to the way we walk.

Monica Gillooly

21/1/2018 02:23:17 pm

This is truly amazing Alison, wow, to feel how moving in a particular way changed totally a long standing condition, all in the space of an hour - wow. The power once again of the Universal Medicine Therapies.

Nico van Haastrecht

21/1/2018 07:03:30 pm

You story is astonishing Alison. While working for years with therapists, you made a correction to you body in just one hour actually by simply walking. This therapy maybe is to simple for our medical system now to accept as a useful modality, but in time for sure will be a much looked after therapy for many.

Esther Andras

24/1/2018 09:04:02 pm

To know how powerful we are in the way we move alone is a great reminder of the importance to be conscious and present with myself.

Heather Pope

25/3/2018 09:19:22 am

The awareness of our body as we go through the day is a way of living that is a constant development for me. I know it will change everything in my life, I know this because I have lived it more in the last year than ever before, but I also know I have a long way to go before it is my everyday lived experience.

Samantha Davidson

26/1/2018 05:02:45 am

I have a natural affinity with the power of walking, it sounds funny to say in some ways because we all do it every day, but it is the 'how' that many of us do not consider. The 'how's all we choose makes all the difference, this therapy is stunningly inspiring I love the potential of this and would love to work with it myself.

Vanessa McHardy

26/1/2018 11:39:30 am

Wow if ever there was a correct use of 'oh my God!' It is now. I am fortunate to know you and know this literally is a miracle!!! It defies what we currently know as medicine/ physio I am sitting here amazed. How powerful we can be when we fully surrender!

Janet

26/1/2018 11:40:37 pm

Having moved to a city recently, I can now walk to work and the gym etc and it is clear how much this is a benefit to me, not only for fitness but, thanks to Serge Benhayon, to feel my body and the power of my soul in movement.

Eva Rygg

26/1/2018 11:54:59 pm

An amazing and immensely powerful testimony Alison - I love how you have pointed out that we we cannot make thoughts truly change by force or by hard disipline, but when we change our movements our thoughts naturally follow.

Eva Rygg

27/1/2018 12:01:09 am

It goes to show that through true empowerment of ourselves, anything is possible.

Golnaz Shariatzadeh

27/1/2018 03:21:02 am

Looking back over the period since I met Serge Benhayon, there have been so many life-changing points which at the time blew me away (in fact pretty much every workshop does this). And interesting over time all of these have simply become part of my life and what I now consider 'normal'.
A significant aspect of what Serge Benhayon reflects is the fact that there is so much more to us, and the magnificence that we see is actually our normal, and it is us living a reduced version is what is actually unnatural.

Shami

27/1/2018 10:36:35 pm

There have been times when I would watch Serge Benhayon walk across the room, or across the stage, and there would always a kind of movement in him which I found so inspiring. And what I love now is how he is sharing this walk with everyone, as is his way - to never hold anything back only for himself, but to openly give all that he has so that we may experience our own power and grace.

Mary

28/1/2018 08:47:02 am

I'm just starting to have an understanding that our movements are everything, how we move, are we moving in an energy of frustration or anger for example and if so do we realise that we are giving off that emotion with every movement we make, that we all do matter. And if we were to take responsibility for our movements in everything we did we would all see such a dramatic change in humanity. The more I understand movement and just how impactful it is the more I understand true responsibility.

29/1/2018 08:22:28 am

Not before Serge Benhayon did I appreciate the importance of movement. It is so powerful - and interestingly enough we seem to be in a society where we don't actually move that much anymore. Or when we do it becomes about drive and exercise or getting somewhere. But what if there was so much more movement could offer us - as is shared here - what if it supports a deep connection with our bodies?

Gabriele Conrad

1/2/2018 11:21:21 am

We move our body in a certain way from the time we learn to walk and this impress remains as an energy and physically as tissue memory; the body will adapt and adjust to what makes us move and the thoughts, doubts and emotions that come with it. The modality of Walking Therapies is very powerful in addressing both the mental/emotional and the physical trails of our movement on earth.

Sandra Vicary

3/2/2018 09:38:48 am

This is quite literally remarkable Alison. It is stories such as yours that give undisputabe evidence of the signifcance of moving the body in full connection with the soul and has the potential for the lasting power of true healing.

Katerina Nikolaidis

3/2/2018 11:34:12 am

Wow, Alison what a powerful testimonial. Absolutely amazing, and having known you for some time I can feel the majesty of your movements now at a whole other level. The Walking Therapies are incredible in what they offer us - to walk in and with the universe beside us and through us, as opposed to walking with all the influences and ideals we have taken on that keep us capped and small.
The transformation you experienced on this physical level alone is testimony to what this healing modality, along with the other esoteric healing modalities Universal Medicine has offered to us all, can bring when we say yes to living with our soul.
As Serge Benhayon once beautify said to me, 'miracles are simple when there is truth.'

Heather Pope

25/3/2018 09:17:19 am

Agree Katerina. The power of the Esoteric Healing modalities is immense and there are thousands of people who would testify to this.

Ariana Ray

3/2/2018 11:34:45 pm

Alison Grieg, you are a living miracle - thank you for sharing your story - it is deeply inspiring

Vanessa

7/2/2018 10:13:45 pm

Coming to this sharing again as I am still so blown away by the miracle that you describe, I have a friend who has scoliosis and they literally would not believe what you have written here. Having seen you recently on a broadcast I am yet again flabbergasted at such an incredible physical healing and obviously energetic healing.

Jacqueline McFadden link

9/2/2018 07:12:56 pm

It is so very healing just reading this blog along with the reminder of just how powerful it is when we walk with and in full presence with our bodies....

Heather Pope

25/3/2018 09:16:14 am

Presence in our bodies is not something many of us are aware of, I certainly had no concept of this before meeting Serge Benhayon. Now I know that without my inner connection, my outer expression of life is nothing short of a mess.

Joseph Barker

10/2/2018 12:59:53 am

I attended a Walking Therapies group with Serge Benhayon recently with a friend of mine. Every time I meet my friend now I look at them walk and go ‘wow!’. Just seeing them move reminds me of Serge and the beautiful things he shared about how we can walk. It’s huge the changes he makes to peoples lives, just through love. I can see with my friend we carry with us these imprints wherever we go. So why not make our every step about surrender, letting go and embracing what Serge presents and what we all know.

Lieke Campbell

10/2/2018 09:26:32 am

Wow so gorgeous to read Alison. It goes to show that we do heal ourselves by the way we move. I have been absolutely loving the teachings from Serge Benhayon about movement and walking and it makes so much sense that most of our woes ar created and sustained by how we move. We only have to look at a depressed person who walks dragging their feet and slumping their back to understand how that posture can not be supportive of feeling great and vital.

Simon Williams

11/2/2018 09:20:19 pm

Movement is an incredibly powerful agent of change - how we are moving now magnifies what we feel into our bodies, and likewise emanates out to others what is going on for us. That can be harming, multiplying a movement by 20, 30, 40 years or more... and then being surprised that it has caused an illness or a problem. Equally it can be healing when we choose to move differently, and so we always have an opportunity to change, and heal.

Victoria

6/3/2018 07:07:16 pm

Changing our movements can give a whole different 'outlook' where we can see, feel and have access to a broader vision that we may not have previously known.

Golnaz Shariatzadeh

13/2/2018 09:34:35 am

People pay a fortune to feel more empowered, free and healthy. Examples such as is offered here show how accessible all of this is if we simply choose to live in connection to our Soul and allow that to express through our every movement.

Fiona Pierce

14/2/2018 09:03:06 am

This really highlights for me the impact of the way in which we move on our health and wellbeing, rippling into every aspect of our life. Serge Benhayon brings an immense support with helping people to reconnect with the innate harmonious flow of their whole body and to work with it rather than try and force it to do something we think it should.

Jonathan Stewart

14/2/2018 09:18:26 am

The Healing Modalities that Serge Benhayon has brought forth are truly transforming the approach to healing so that 'miracles' are commonplace. Although this not accepted at present by the general populace it will in time.

Mary

14/2/2018 10:04:31 pm

Too me the teachings and presentations by Serge Benhayon are to build awareness with our bodies so that we can feel there is a deeper connection to a quality that is within us all. It's as simple and as innocent as that. What I have discovered for myself is that there is a true way to live, and having felt this in my body for myself there is no way I would want to go back to my old ways.

Shami

16/2/2018 10:14:12 pm

What stands out here, is the experience that you had which was life changing. So, this means that nothing was read from a book and taken in as gospel. As in fact you could feel the body that you have and experienced it for what it is. This goes to show that there is great intelligence simply within our bodies and if a book is chosen for its knowledge, then perhaps we all could be considering from what intelligence that book not only comes from, but also what it seeks to perpetuate.

natalie hawthorne

18/2/2018 01:18:28 am

Here is another example and evidence that is occurring for people who surrounding to the power of the Universal Medicine modalities and have significant releases and alignment when fully letting go of something that is not of our natural divine design.

Michael Brown

18/2/2018 12:08:55 pm

It is never too late to address physical ailments through our energetic quality.

Jacqueline McFadden link

20/2/2018 11:40:54 am

I can feel lately my body is asking me to be more aware of my movements, not so much about what I am doing, but how I am moving and the quality I am moving in. Yes, a work in progress, but being much more observant.

Tricia Nicholson

20/2/2018 11:30:56 pm

Meeting Serge Benhayon in itself is a profound healing experience but with the amazing therapies he brings through for humanity we are gifted with Miracles in our everyday lives constantly.Thank you Alison for this incredible sharing of your miracle of your body."The Walking Therapies have added another ‘miracle’ to the many I have experienced by following the instructions for healing offered by Serge Benhayon."

Shirley-Ann Walters link

21/2/2018 02:05:39 am

Wow, that is extraordinary - though all the modalities presented by Serge Benhayon are in truth amazing. I remember the first time I used the Esoteric Connective Tissue Therapy Spinal Release which we did in standing on this occasion so we could see the effects so clearly, and my client literally reconfigured right in front of me such that to my embarrassment I gasped out load! I had never seen anything quite like it. I can't wait to do the walking therapies. Serge got us to walk up and down some 10 years ago on the retreat and feel the true quality that we bring, I remember beaming with joy because I could not deny the immense power and love that I bring, and we all bring, in different flavours. A great reminder not to dishonour that which I have felt.

Natalie hawthorne

22/2/2018 12:19:28 pm

Such an inspiring sharing Alison, how we can simple let go and be assisted by the modalities to deconstruct and arrest what is not of our true divine making. With out your willingness and surrendering this would not of happened.

24/2/2018 02:50:18 pm

An amazing sharing and indeed a miracle. I am very much looking forward to doing the walking therapies to feel in my body what it is to totally walk with me. I have been someone who rushes through life - and with the support of Universal Medicine I am understanding that there is so much to connect to - including the way I walk - and that movement in general is hugely powerful.

Michael Goodhart

25/2/2018 07:55:05 am

This story is absolutely amazing Alison and it indicates to me how true that statement made by Serge Benhayon is of "Everything is energy and everything happens because of energy". This is also a testament to you for allowing this healing to unfold (pun intended) in your body. What else is possible by changing our movements and thus our expression? The potential is limitless!

Matilda Bathurst

27/2/2018 12:17:16 pm

A walking miracle... literally... so inspiring and significant. Thank you, Alison.

Adele Leung

27/2/2018 04:08:47 pm

When we correct the body we correct/free the mind. When the body experiences trauma, it is by gentle and consistent loving movements that I move back out of closing myself.

Ariana Ray

27/2/2018 10:39:21 pm

'The Walking Therapies have added another ‘miracle’ to the many I have experienced by following the instructions for healing offered by Serge Benhayon.' This is a miracle Alison, to have such a profound change to your body like this - I can feel the celebration that is needed to appreciate and mark this massive change. Truly gorgeous. Thank God for Serge Benhayon. and all he has brought to us all.

Gabriele Conrad

28/2/2018 09:34:19 pm

There is a way that movement and the mind are interconnected that has not been explored by sanctioned science but is, on all accounts, a pertinent and alive reality and daily experience for the students of The Ageless Wisdom.

Kehinde James

2/3/2018 10:19:15 pm

Amazing how a correction of posture and changed walking movement can correct a condition after forty years. The body holds so much wisdom and power and we must listen to it much more than we do.

Kehinde James

2/3/2018 10:25:28 pm

I've always loved to walk but only recently and through the presentations of Serge Benhayon come to appreciate walking as a distinct therapy. Through Universal Medicine our awareness of the body and its potential continues to expand with each passing day

Victoria

6/3/2018 06:59:18 pm

Quite amazing the intelligence that we have within our bodies and this is not yet fully appreciated. Walking therapy may sound kinda strange but when it is felt and responded to yes it is remarkable how our movements, and in your case Alison our structure, can change. Thank you for sharing your experience.

Joshua Campbell

9/3/2018 02:36:47 am

This beautiful sharing either proves Serge Benhayon is somehow someone super unique, gift, super human and perhaps even The Chosen One (if there is such a thing). Or it confirms the fact that we are all capable of greatness and super forms of amazing ness when we embrace and fully reclaim the greater aspect of who we truly are - a Divine Being.

9/3/2018 02:26:01 pm

Thank you for your sharing Alison. Yesterday I experienced waking therapies for the first time and it was such a joyfull experience. My whole body wanted to move - it felt so alive and I had a marked difference just by shifting the way I was moving.

Monica Gillooly

10/3/2018 12:29:22 am

I have walked with Serge Benhayon and it was so simple and I got to see and feel how movements I made impacted my body, so how if I made a particular move I immediately lost myself. No fireworks just feeling what is true in the body and what is not. Pure gold. And reading Alison's experience with walking I can feel how there is so much more to walking that we've allowed and how the introduction of Walking Therapies will change so much for so many and how we all live and move here, a gift for every single one of us.

Victoria

12/3/2018 12:28:51 am

Awesome account Alison, the body in true alignment. Do we ever really stop to consider what we are carrying and walking around with everyday? Thanks to Serge for introducing the Walking Therapies, one really gets to feel what energy is moving you.

Heather Pope

25/3/2018 09:14:57 am

Our awareness is typically so very far away from our bodies. We focus on our mind, our thoughts, what we have to do that day, what issues we have. The simple act of connecting with our body, of feeling how it feels, and allowing it to move differently is more powerful than we realise.

Caroline Francis

12/3/2018 09:45:20 pm

The victim behaviour which has been a friend of mine to make me feel better stands out like a sore thumb today when I feel its presence in my body. Nominate it and it quickly disappears... a miracle due to listening and responding to the teachings of Serge Benhayon.

13/3/2018 07:11:56 am

Wow - after experiencing the walking therapies myself - it is joy to understand the power of our walk - how much we can clear or take on just by the way we move and the impact this has on our body. Serge Benhayon delivers and reflects the medicine of the body and in this case the medicine of movement and it is unlike any love I have ever felt.

Matilda Bathurst

13/3/2018 09:34:37 pm

A significant piece of anecdotal evidence to support the remarkable work of Universal Medicine. Thank you, Alison.

Ariana Ray

16/3/2018 12:52:23 am

'Most recently Serge Benhayon expanded his direct and effective teachings with the ‘Walking Therapies’ now being offered in a group format. And powerful indeed they are, my body felt totally rearranged to feel more vital and alive than ever.

Samantha Davidson

17/3/2018 10:17:11 pm

This one amazing testimonial on many levels. I love what you share and I have found learning to walk in truth, aware of movement and intention, energy chosen deeply heals, this article takes it to another level.

Zofia

19/3/2018 10:27:36 pm

Wow Alison, this is so incredible and at the same time having had the joy in experiencing the Walking Therapies myself last week, find it not surprising and can attest to the transformation that the Walking Therapy does bring to a body, to a person, to their walk through life and to their movement. The quality of body movement brings the quality and joy of life and living.

elaine Arthey

21/3/2018 07:21:06 pm

Having been in a Walking Therapies group recently I can attest to the power and joy in walking in a new way that connects to authority and purpose.

Lorraine Wellman

16/9/2018 12:20:46 am

Yes, having likewise attended walking therapies groups, I can attest that they are incredibly powerful and healing.

Samantha Davidson

22/3/2018 07:56:06 am

As a practitioner Serge Benhayon is impeccable - he is so professional, caring and diligent to maintain the quality of what the Esoteric Modalities offers humanity.

Natalie Hawthorne

24/3/2018 09:57:09 am

What I find absolutely remarkable is that Serge Benhayon and Universal Medicine know exactly what it is that we as a human race need through their therapies to support us to return to who we truly are. Every time it is profoundly spot on.

Ingrid Ward

25/3/2018 12:03:12 am

Another brilliant testimonial to the power of the catalogue of healing modalities presented to the world by Serge Benhayon. I experienced my first Walking Therapies session yesterday and was blown away by realising how I had been walking for most of my life, stuck in configurations that were holding me back from living all of me. During the sessions I was able to nominate several of these configurations and as I walked with Serge’s support I could feel them begin to release and I ended up walking in such a different way than at the beginning. I now feel that I am walking me the true me and it is such a wonderful feeling of liberation from the past.

Heather Pope

25/3/2018 09:13:11 am

We are very locked in on what can or cannot assist our physical bodies, so much so that we overlook or are even blocked to what immense healing opportunities there are when we consider energy as a prime factor in our wellbeing.

Eduardo Feldman

30/3/2018 12:39:46 am

Mastering movement through the body; the secret of the science of the livingness. What Serge Benhayon offers to all of us is in one world everything; everything we need to transform our lives; to restore the majesty of divinity in us so we are ready to be part again of another movement: the in-breath and the out-breath of God; the perfect harmony of the universe.

31/3/2018 07:33:19 am

What a profound sharing. The fact that you keep saying yes to love and staying open to what is next is very inspiring, and as a result, the change in your posture just through walking shows the power we all hold in reimprinting every day movements with truth.

Jonathan Stewart

4/4/2018 12:47:25 pm

The importance of movement cannot be over emphasised and I am greatly looking forward to experiencing the 'walking therapy' with Serge Benhayon when the opportunity arises. Walking is such a basic fundamental part of life and to learn to walk in a way that is both healing and supportive is a true blessing.

Michael Brown

5/4/2018 12:28:27 am

A real miracle as you say Alison. Although I didn’t have such a profound medical effect I can definitely testify to the power of the walking therapies and what they offer us as participants.

Leigh Matson

12/4/2018 10:49:10 pm

Working as a waitress when I walk around the room focused on the job I feel exhausted and my body aches. Until now I’ve believed that I have to focus on the job in those crazy times. Walking with a focus on my body doesn’t drain me so I wonder now - Do I really have to focus in a way that hurts me? Can I do the job focused on how I feel? Hmm.

Michael Brown

15/4/2018 11:03:53 am

I walk a lot at work and i’m only noticing now that I actually set things up by the way I walk around the building.

Joshua Campbell

17/4/2018 11:51:30 pm

Society tends to skip over the importance of the details of life. With Serge you get to feel and see that the details of life are crucially important to the quality of how we live and that it is a great error to arrogantly ignore and not appreciate them.

Rowena Stewart

21/4/2018 12:59:00 pm

I love how the power of energy can work its magic on the most solid of structures. We always regard bones as strong, hard and set, yet they arise from energy too and so are bound by its laws. When we make life about energy first, magic abounds.

Kathleen Baldwin

22/4/2018 01:00:31 pm

Hear hear Alison! There is nothing quite as miraculous as feeling the truth of the change brought on by Serge's Walking Therapy in your own body. I for one can attest to that myself as I walked away from the second session without the debilitating pain and discomfort in my right hip that I had grown accustom to getting more intense off and on over the past 10 years.

.

Vicky Cooke

22/4/2018 09:59:33 pm

What is offered here and what Serge Benhayon and Universal Medicine offer is HUGE if we truly took heed. I am becoming more and more aware of just how important our movements are and once again it stresses we really do hold our own health in our hands, this is very empowering.

Danna Elmalah

28/4/2018 10:09:48 am

Profound Alison, this is very magnificent to hear and very incredible indeed... How our body knows the truth and how when we get the true and right support we can actually heal.. I have yet to experience walking therapies, but I truly love this example allready, I am looking forward to experience another modality by Serge Benhayon. Beautiful.

Leigh Matson

21/5/2018 06:27:58 am

Having had my first walking therapy session last week it was amazing. Walking as per the guidance of Serge Benhayon I felt lighter, bright and energised. I had a real bounce in my step and a powerful stride. We were asked to walk thinking about something that had previous happened (like earlier in the day or last night's dinner etc.) I felt like a zombie with no energy it was so draining! Yet I've lived like this thinking about previous situations. Thinking about a future event I was racing ahead of my normal pace and equally felt exhausted. It was amazing to experience the connection between the thoughts and the body.

Sarah Flenley

23/5/2018 11:46:49 am

Now why isn't this what is making national news for Universal Medicine? This is one of the many life-changing miracles that are occuring when people are choosing to see life in a different way and look at the quality of energy that they are living their life in.

Sandra Vicary

6/6/2018 10:29:47 am

Absolutely Sarah. There are so many stories such as this one from Alison, about people who have literally transformed thier lives thansk to Serge Benhayon. They are indeed true modern day miracles of the 21st Century.

Alison Valentine

4/6/2018 10:31:39 pm

It is amazing how much we can be imprisoned by our own thoughts, so much so that over time they affect our posture and skeletal structure. I have kyphosis too and have recently done the walking therapies, and to feel how my body can change is truly miraculous, What it showed to me is how much we carry in our walk, things from the past that we unaware of, and the impact it has on our body and eventually our health. I really got to feel how easily we can be nudged off track if we are not free of all the impositions that we take on from a very young age.

Melinda Knights

8/7/2018 12:00:03 pm

Thank you Alison for your comment, it's been very supportive to read. I also experienced releasing a belief at Walking Therapies which had been a restriction mostly in my hip area, but also affecting my overall walk. Once this released there was such a freedom in my movement, which was a freedom to allow more of the true me express through my movements. Not being our true selves has an impact even on our musculoskeletal system.

Joseph Barker

5/6/2018 02:11:08 am

We are surrounded by healing opportunities - life is full of it when you choose to align to light. The way we have steadfastly ignored the way we walk, stand or talk speaks volumes for our resistance to responsibility.

5/6/2018 12:52:12 pm

An amazing sharing Alison. I did the walking therapies for the first time recently, and i felt a joy in my walk, like I wasn't focusing on getting from A . to B and it was so refreshing.

Joseph Barker

10/6/2018 04:47:20 pm

We have made life about knowledge and financial wealth - Serge Benhayon presents that it’s actually down to a quality of how we move. The results we see in this world speak for themselves.

Fiona Pierce

17/6/2018 11:33:13 am

It is amazing how our posture and the way that we move can impact the way that we think or kind of thoughts we have, it's priceless to realise this and I deeply appreciate the understanding that Serge Benhayon presents with this.

Jennifer Smith

19/6/2018 03:23:15 am

Confirming the wisdom shared by Serge Benhayon that we heal ourselves.

Jennifer Smith

19/6/2018 03:26:19 am

I agree Fiona. How simple is it to simply change our posture and change our thoughts. This highlights how important our body is and our bodies movements.

22/6/2018 01:47:48 pm

Serge has presented that based on our movements we can clear the past and be more in the present, and plan for the future. It is a joy to have access to this level of wisdom, knowing that we are able to re-ignite this within ourselves.

Shami

5/7/2018 09:09:11 pm

The gentle breath meditation exercise of thinking negative thoughts and then gently adjusting one's posture to find out that the thoughts can not be sustained was a life changing experience for me and has supported me ever since to live a much more loving way of life with the people in my life.

Natalie Hawthorne

5/7/2018 11:04:38 pm

I’ve just had my first walking therapy session with Serge in June and wow know I really understand what you are sharing Alison. What we are offered. During the process of walking has allowed me to be absolutely transformed in the way I walk. I absolutely love walking more of me.

Melinda Knights

8/7/2018 11:54:14 am

Before coming to the work of Serge Benhayon I would never have thought of movement having much impact, asides from being careful with certain things like getting in and out of the car to support and protect my lower back. I just moved and was careful not to hurt myself. Now through studying with Serge, observing how he moves, and participating in the Walking Therapies I have experienced for myself the profound difference moving connected to my soul has on how I feel and how my quality of life is.

Joshua Campbell

10/7/2018 09:51:01 pm

I never fully appreciated the power of how you walk until my first walking session with Serge. It is common sense to just walk and actually enjoy yourself and express the true you in your walk, but few of us do this in day to day life. Especially if we put function ahead of true quality.

Annelies van Haastrecht

18/7/2018 03:59:59 am

The power of movement has become very very clear after I was present at a few Walking Therapy sessions with Serge Benhayon. Since then there is such a joy in me and in the way I move my body. Indeed Alison 'another 'miracle' The Walking Therapies have added another ‘miracle’ to the many I have experienced by following the instructions for healing offered by Serge Benhayon.'

Ingrid Ward

20/7/2018 12:52:42 am

Coming to understand from the presentations from Serge Benhayon that “by changing my movements in the simple way that had been demonstrated” I can actually change my thinking was absolutely magic to my ears as I could see that my thinking had got me into all sorts of bother over the years. This truth from Serge didn’t take too long to really sink in as I demonstrated this to myself over and over again. Changing the way I move is such a simple choice but one that has a consequence that is always profound to observe and to feel.

Stephanie Stevenson

21/7/2018 12:13:04 pm

In June I attended a walking therapy group with Serge Benhayon and a couple of days later I experienced a momentous shift in a 50 year old old accident site in my sacrum and hips. It was painful for several days whilst I continued with what was presented in the class - the old trauma has quite literally been walked out of my body.

Natalie Hawthorne

22/7/2018 01:21:30 pm

Who would have thought that a walking therapy would have so much impact, even the thought of a walking therapy I didn't really know how that would work. Serge Benhayon is remarkable how he can work with everyone in the group, moving around and supporting you to clear a way of being and walking that isn't you. I too walked out of there with so much clarity of who I am, how that felt in my movements and a month on it hasn't changed. I can feel that it was layers that shed and that they are not returning because I can feel more of me igniting as I walk with every step I take. Out of this world experience and a huge thanks to Serge Benhayon for yet another divine modality which is need for all.

Carmel Reid

29/7/2018 11:51:29 pm

So many of us move without thinking and it is interesting to understand how by changing the way we move we can change the way we think. When you watch Serge Benhayon move, you can feel the conscious presence with which he does absolutely everything. He totally honours his body in every moment.

Fiona L

3/8/2018 02:03:35 pm

Everything that Serge Benhayon presents can be tested and felt in one’s own body. You can feel the effect of any movement be it the way you breathe, walk or talk. The body is a constant detector of lies or truth. This and many other things that I naturally feel now, I was oblivious to before I met Serge Benhayon. I now love walking, not to get fit or get from A to B, but because of the connection with my body and soul and rhythm it calls me back to.

sue queenborough

3/10/2018 10:28:02 am

"Everything that Serge Benhayon presents can be tested and felt in one’s own body" So true Fiona. Serge invites everyone to feel for themselves what feels true for them. No diktats, no imposing - just an offering for us to take - or leave, as we choose.

Stephanie Stevenson

5/8/2018 01:13:41 am

Over the years of attending presentations by Serge Benhayon, he has consistently shared the importance of the quality of our movement and how it affects everything. By being more aware of how I am walking is supporting more grace and fluidity in my movements and brings a stop to any ill thoughts that have re-configured the body to be in contraction.
"Most recently Serge Benhayon expanded his direct and effective teachings with the ‘Walking Therapies’ now being offered in a group format".

Liane Mandalis

5/8/2018 12:20:33 pm

Remarkable. When we connect to our Soul, there is no end to the depth of love, wisdom and healing on offer for it is a direct channel through to the Heaven within.

Willem Plandsoen

8/8/2018 12:23:09 pm

Truly amazing Alison. Serge offers the walking therapies, you were obviously very open to it. Perfect medicine.

Jennifer Smith

14/8/2018 12:17:10 pm

"I was no longer the victim of my negative thinking because I found that by changing my movements in the simple way that had been demonstrated my thinking changed". This is extraordinary for it shows that no-one needs to feel like a victim to the thoughts that come through and its as simple as the quality of our movements.

Carola Woods link

22/8/2018 10:49:44 am

Thank you Alison for sharing this as it presents us with yet another profound example of what the The Way Of the Livingness and Universal Medicine offers us to explore for ourselves in the name of self-empowerment and in honor of living all that we are in essence – that we are the ones that are in command of the quality of our movements with what we choose to align to and how we are choosing to position ourselves to allow a quality of energy move through us. In being aware of our how we are moving we then know precisely how we need to position ourselves so our Soul is the expression that we are walking with or more so is walking us.

Leigh Matson

15/9/2018 12:42:58 am

Moving gently to clear negative thoughts. I’ve been plagued with an internal radio every so often and yet until reading this today never associated it with being a negative thought. As if ‘negative thoughts’ where only the self-deprecating kind but thats not true. I can move gently out of the internal radio or thoughts that are not aware of how I am currently moving. Cool.

Lorraine Wellman

16/9/2018 12:31:06 am

This is indeed a miracle, what an amazing article this would be for the press, and a true, real life article.

Anna

17/9/2018 04:11:46 pm

What a profound healing you experienced Alison, this is a true miracle and needs to be shared for the world to hear. The walking therapies are another offering by Serge Benhayon that bring true healing to the body.

sue queenborough

3/10/2018 10:25:13 am

The walking therapies modality is amazing. I can attest to that too Alison. "If you are focussed on being with your body as you walk, again that has a different effect as does having a sense of purpose in your stride." This has made such a difference to me, my walking and my posture.

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Serge Benhayon and Walking Therapy – A profound healing experience

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